“You are enough.”
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If you really knew me, you would know that I love structure. I thrive on it. I don’t like when plans get changed. I like knowing what to expect. I like waking up every morning knowing how the day will pan out. This worked really well for me before I had a baby and worked at home by myself. I didn’t have a boss to tell me what to do. I didn’t have co-workers who depended on me. I wasn’t required by law to take a lunch break. And I could work whenever and wherever I wanted. Work from the couch? Yep. Work at night and take the day off? You betcha.
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Since the events in Charlottesville on August 11th, 2017, I have been searching for words. I’ve been searching for answers; for a sense of peace. But all I’ve felt is pain, heartbreak, restlessness, and anger.
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As I write this, I am sitting on the couch as my husband and son nap together on the other couch. Knox will be 4 weeks tomorrow. It feels like it’s been forever. But it also feels like I blinked and now he is 4 weeks old. My life has completely changed in every single way since Knox arrived on July 17th, 2017. It’s been the best and hardest four weeks of my life. I never knew I could feel so many emotions all at once. I never knew I could survive with such little sleep. I never knew it would be so hard and amazing all at the same time.
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We live in a very fast-paced world. There is always something to do, purchase, volunteer for, and travel to. We are constantly told that we need more stuff or we need to do more. As a business owner, I am constantly feeling like there is always more that can be done to improve my business. There are an abundance of courses I could buy that would make me a better business owner. There are numerous systems that could be implemented that would help my business run smoother.
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I’ve had a lot of people ask questions about my pregnancy and how I felt, how I managed work, and how I stayed active. So, I thought it would be fun to put together my tips and ideas for having a fit pregnancy.
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I know it might be hard to imagine, but I actually have a life outside my business! A life that I love! What I share online--for the most part--are aspects of my business and I am sure it can seem that I don’t have a life outside of business. Or maybe I’m wrong and you’re totally aware that I have a life outside my business.
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As I write this, I am sitting on the couch as my husband and son nap together on the other couch. Knox will be 4 weeks tomorrow. It feels like it’s been forever. But it also feels like I blinked and now he is 4 weeks old. My life has completely changed in every single way since Knox arrived on July 17th, 2017. It’s been the best and hardest four weeks of my life. I never knew I could feel so many emotions all at once. I never knew I could survive with such little sleep. I never knew it would be so hard and amazing all at the same time.
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It’s no secret to anyone: life with a newborn is tiring. And in my few weeks of having a newborn, I’ve learned, in new ways, how important sleep is. Before Knox arrived, I prayed for a baby that would sleep. And at this point, from what I know, God answered my prayers. However, there is definitely a secret weapon we discovered that has been a lifesaver for naps and our nighttime routine (please note: I use the word routine verrrry loosely here).
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I know that this could ruffle some feathers, but I feel this is something that needs to be talked about in the creative community. As an artist and product shop owner, I work VERY hard to create the images in my Instagram feed. I plan product shooting days. I buy props for my photoshoots. I pay my friends to model for me. I buy coffee to brew for the glass coffee mugs. I buy donuts (and try really hard to not eat them). I write out a plan for every single picture I create. I have a checklist. I edit the photos. I export them and upload them to my phone.
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He's here!
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We all know it: social media gives us unrealistic expectations, breeds jealousy and comparison, and contributes to the viral spread of FOMO. You can’t deny it. You can’t argue with it. It’s just the truth. But, I believe, there are ways for us to use these apps in a way that doesn’t compete with our emotional health and positive self-talk. I am just as guilty as the next person for falling into the traps of comparison, FOMO, and unrealistic expectations. I’m not immune. Either are you. But, let’s work together to find some ways to use these apps to do the opposite.
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I hear so many people out there “confessing” about being a workaholic. And every time I hear it, part of me wants to be able to resonate and fully agree with the statement. But the truth is, I don’t fully resonate with it. I want to resonate with it. But I don’t.
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If you know me personally, you know that health and wellness is something that is very important to me. I actually went to college to major in Health Science! Directly after graduating, I had plans to work in the wellness field and promote worksite wellness in the corporate world. For me, it is kinda crazy to think about how mug my life trajectory has changed, in comparison to what I expected two and half years ago. But, I don’t regret it at all! All that being said, I still have a great big ‘ol passion for health and wellness and I still love to use my knowledge and passion to influence the lives around me.
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If you follow my Instagram Stories, you’re probably aware that I work from home; by myself. As an extrovert, it can be tough for me to work alone at home. But there are also some unexpected surprises that have been a result of working at home! Before I worked at home, I had expectations and ideas of what it would be like to work at home. I had imagined I would never get distracted, tired, or bored. I face all three of those things on a daily basis!
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We all love Amazon Prime, right? It's convenient, prices are lower, and I can get pretty much anything I want/need within two days AND I don't have to pay for shipping.
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When I was growing up, Summer was one of my favorite seasons! I think I loved it so much because it was a break from school and I got to swim every day. Where I grew up (and where I currently live) gets VERY hot during the Summer. It’s no Arizona heat, but we have 100+ degree weather for several months. The heat lasts until October and by that time, we are soooo over the heat that we can all be a little grumpy
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Truth be told, being pregnant is hard. There I said it. I am not going to say it again and it only needs to be said once. You can always read about what I’ve learned about pregnancy in this post.
For today’s purposes, I want to talk about how I have managed pregnancy and business ownership.
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If you haven’t read part one or part two of the Rachel Allene backstory, you should. Read part one here and part two here.
Once I found out I was pregnant, I knew that I wouldn’t be able to continue running the business I had been running once the baby was born. I wasn’t naive to the fact that running a business and being a mom is not easy. And I am completely aware that I will have less time to spend on the business once the babe is born.
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